Know Ash jam Prevent Aging

Waste out of this so far is only used as animal feed or even discarded and pollute rivers. Thanks to the creativity of students at the University of Gadjah Mada, the waste out now can be processed into jam is delicious and healthy, named A Soy. Five students from the Student Entrepreneurship Program Kreatifivitas (PKM-K) managed to take advantage of a peanut dregs out of high nutritional value. One student said Ahmad Muhaimin Alfarisy, peanut dregs out of this development came from his experience while in high school selling soy milk. At that time he saw the waste of soy milk, soy pulp is widely used and wasted, as well as the dregs out. "During this time, know only the dregs are used as animal feed and even thrown away, but its nutrient content is high enough," he said Wednesday (5/16/2012) at UGM. According Alfarisy, grounds out to have high fiber content, so good for digestion. In addition, the compounds contained in soy isoflavones also good to prevent premature aging. "Butter dregs know we made a high fiber content is 8 percent higher than jams sold in the market that contain fiber only about 6 percent," said Alfarisy promotion. Making jam is also fairly easy. First, the dregs out of fresh steamed for 1 hour in order to know the grounds can be more durable. Then, amapas is mixed with fruits that have been blended and granulated sugar, cloves and cinnamon. Furthermore all the ingredients that are mixed cooked and simmer until thickened. "To know and fruit composition of fruit pulp is 1:2. All flavors are sold is a blend of real fruit with the pulp out so it can certainly contain a high nutrient, dense fiber, and vitamins primarily derived from fruits, combined" he said. Currently jam named A Soy dregs know i sold in the form of toast with offers four flavors that taste the apple, guava, banana, and chocolate milk. In the near future, will be A Soy products with new flavors such as blueberry, mocha, soursop, and some sense of olainnya. In addition marketed in the form of toast, we will also release A Soy butter in a cup size of 200 grams. Per cup priced at Rp 6,500.

Three Cups Coffee Day Extend Age?

This is good news for you who like to drink coffee. One study indicates that adults who consume three or more cups of coffee a day tend to live longer. In fact, the risk of dying from the most common causes decreased by 10 percent than those who drank no coffee. This is a large-scale research conducted by experts from the U.S. National Cancer Institute, which involved nearly 400,000 people. This finding applies to those aged 50-71 years both drinkers of caffeinated coffee or decaffeinated.

Research shows that coffee drinking was associated with a decreased risk of death from heart disease, respiratory disease, stroke, diabetes, infections, and injuries and accidents. However, researchers stress, contribute to improving the health of coffee consumption remains unclear. These findings do not establish causality. "I think these findings are really important to point out that our study is an observational study. That is, we only ask how much they drank coffee and then watching them," said lead researcher Neal Freedman, of the U.S. National Cancer Institute in Rockville, Md.. Freedman revealed that coffee drinkers tend to smoke more generally - is the leading cause of death. "We found that coffee drinkers tend to face a higher risk of death. But when we do not connect it with cigarettes, we found an inverse relationship." he said. The study was published on May 17, 2012 in the New England Journal of Medicine. For this study, the researchers focused on the eating habits of 400,000 men and women involved in the National Institutes of Health-AARP Diet and Health Study between 1995 and 1996. None of the participants had a history of cancer, stroke or heart disease. Each participant was asked about their coffee consumption, ranging from zero to six cups a day or more. The health condition of participants tracked since 2008 or until death. The results showed that drinking even one cup of coffee a day was associated a lower risk of death. But uniquely, drinking coffee is not associated with a decreased risk of cancer death in women, and only have a protective effect in men only. The protective effect appeared greater among those who drank more than one cup a day. Even so, Freedman noted, few benefits were seen in those who drank two cups a day and six cups a day. "Going forward, we need to really look at the different components in coffee. In addition to caffeine, coffee contains about 1,000 other compounds and antioxidants, some of which may be beneficial and some not," said Freedman. Freedman added, and the way of presenting a good selection of coffee types also need to be explored further. "We do not know if this also affects the progression of the disease," he explained. Freedman recommends, everyone should consult a doctor before starting to drink more coffee. The reason, personal health history can affect how much the amount of coffee consumption are allowed to receive.