The provision of breast milk exclusively given first six months of breastfeeding affects the optimal growth and development of babies in the next period.ASI in order to obtain sufficient and high quality, maternal Feed mengonsumsi recommended for adequate nutrition. Said the specialist children's doctor Dr Jeanne Roos Tikoalu, in Jakarta on Tuesday (21 / 4).
Feed some nutrition affect the composition of breastfeeding mothers, including breastfeeding, such as fatty acid Omega 3 and Omega 6, vitamin B and D and Kolin. Omega 3 and Omega 6 is the base material forming DHA and AA.
AA and DHA essential for the development of the baby's brain and retina. Baby meet kebutuhannnya akan DHA through breastfeeding. World experts suggest Feed DHA per day for pregnant and breastfeeding mothers as much as 200 mg DHA / day.
Dr. Muliaman added, the concentration of some nutrients such as vitamins B and D are also influenced Feed maternal nutrition. Various vitamin B koenzim which is involved in the formation of energy metabolism.
Vitamin D in the diet influenced breastfeeding mothers and sun exposure. U.S. RDA recommendations for vitamin D is 5 ug / day. While Kolin important for infant brain development and plays an important role in the production process of breastfeeding. Breastfeeding is recommended during 550 mg day meet.
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