Info about laughing Reduce Heart Risk & Diabetes

This has not been long, the research team from Loma Linda University, California, said that laughing can be a therapy for a number of diseases, including heart attack and diabetes.

As is known, a lifestyle can be a trigger the emergence of a disease. However, if someone good psychological condition, the research team believes all kinds of diseases can be.

"Most medical experts understand that the psychology of someone in good condition can be established that positive emotions are also, for example, with the cheery laugh, be optimistic and have hope that can help the process of healing a disease," said Lee Berk, who is involved in research.

In this research, the research team analyzed 20 patients who contract the disease, and diabetes also have hypertension and high cholesterol. Then the research team share in the two groups, where each group given standard treatment of diabetes the same.

But the difference, in the first group were given routine therapy such as stimulation humor. They are required to watch a comedy program or film that deems funny for 30 minutes every day.

While the second group, laughing therapy is not given. The twenty patients are then monitored and supervised its development for 12 months.

For one year after they undergo therapy, the research team found that patients in the first group showed an increase both cholesterol (HDL) of 26%. Whereas in the second group, the increase in cholesterol increased only about three percent.

Not only that, patients who were laughing therapy also decreased levels of C-reactive protein is a marker of inflammation of a heart disease up to 66%. Proportionate to the distance the second group, where levels of infection diseases are only down 26%.

Results of research that has been presented in the Experimental Biology conference in New Orleans also found that this therapy can also reduce the laugh level stress on the patient