Vegetables colour in Mood

Red
While feeling less tired and the spirit, try consumtion food groups from the rich red color of energy. Conversely, avoid red food groups, if negative emotions are high or moderate relaks want. Sample food groups are red strawberry, tomato, paprika red, and bit.

Orange
While lack of energy, depressed, distracted or obstacles encountered, consumtion food groups that cause orange aura joy.
Sample food groups is the yellow banana, naans, faint cucumber, blewah, kesemek, pumpkin, yellow, paprika, butter and cassava.

Green
When anxious, nervous, and worried, tenangkan themselves with food consumtion green. Sample food groups is a green green apples, kiwi, avokad, asparagus, spinach, broccoli, and lettuce.

Blue
Usir feeling tired and concerned with the food color blue that you can restore the sense of comfort. Mengonsumsi blue food do the same with relaxation.

Sample food is a bit blue, of which spirulina. Green spirulina in the womb caused by a pigment klorofil, while the blue color of the pigment phycocyanin.

Purple
When need motivation and want to realize a desire, choose the food because the purple color of this spirit can burn.

Sample food groups is the purple wine, jamblang, various types of beri, Markisa medan, purple eggplant, purple cabbage, purple paprika, and onion.