Some of the food or beverages below should not be consumed by breastfeeding mothers. Why? Here's why.- Isotonic drinks
These drinks usually contain sodium, calcium, potassium and substances the body needs more. But if consumed when the body was not doing heavy physical activity, then the ion content in these drinks does not give a positive effect.
- Softdrink
Sugar content is very high in softdrink that can increase blood sugar levels in the body.
- Alcohol
Alcohol was the kind of unhealthy drinks that are not recommended for consumption, either pregnant or lactating mothers. Alcohol proved negative effect on the body.
- MSG
In some countries the consumption of MSG is still tolerated is 0,3-1 grams / day. An exaggeration to say the consumption of MSG has more than 30 mg / kg per day. The problem is not easy to calculate how much MSG is mixed in each meal or snack is included in the body.
MSG is thought to cause a collection of symptoms called Chinese Restaurant Syndrome (CRS). Symptoms include numbness in the back of the neck, arms and whole body feels weak and the pulse increased. MSG is also associated with the outbreak of various allergic disorders such as asthma, itching, skin infections, heart rhythm disorders, neurological disorders and indigestion side.
- Food berpengawet / dye
Hazardous substances commonly used in foods such as textile dyes rhodamin B, the effect of yellow methanyl cause liver function to cancer.
Artificial sweeteners are consumed to excess in the long term can cause bladder cancer. Dangerous preservatives such as formaldehyde and borax are used in meatballs, noodles, tofu. Once chloramphenicol to preserve shrimp.
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