Spiga

Sea food expelled Malnutrition Fish Indonesia South-East Asia.

Indonesia was surrounded by the ocean. It is not surprising, the production of the fish was considered to be abundant. Love, this blessing was not accompanied by the awareness of his people ate the fish. The level of consumption of our fish was counted low, only 26 kilogram per the person saban the year, lowest South-East Asia.


Ali Khomsan, the nutritionist from the Institute of Pertanian Bogor every, protein that was contained in the fish was very good for satisfied the requirement for the pre-school nutrient. Protein could in the fish become the source of main protein because of the completeness of the content composition of his amino acid. The other surplus, was the same as animal protein like meat or milk, nutrients and protein in the fish also were easy was absorbed by the body.

Even more, the fish also had the other surplus that is having the content of complete essential amino acids, for example the fatty acid was not bored omega 3 (DHA, docosahexaenoic acid, C20 H3002) that was not had the product of mainland food, both animal and vegetable. If consumption ate the fish to Indonesian pre-schoolers increased, the problem of the bad nutrient could be put aside. The "child's Indonesian intelligence also increased

0 comments: